Our Services
Integrative Wellness is a holistic approach to patient care. It is research based and patient centered. An integrative wellness practitioner is trained in a multitude of techniques and disciplines. Patients commonly describe Dr. Peters’ work as a fusion of chiropractic, physiotherapy, deep tissue massage, and mindfulness.
Physiotherapy
Rehabilitative therapy including modalities such as exercise therapy, electrical stimulation, ultrasound, laser, taping, and the like.
Myofascial Therapy
Myofascial therapy form of soft tissue manipulation designed to condition the muscles and fascia by relaxing and releasing dysfunctional tension and adhesions. This therapy is more targeted on areas of dysfunction than a classical massage.
Mindfulness Training
Breathwork and meditation exercises used to regulate the parasympathetic nervous system (fight or flight). This allows for faster recovery, reduced stress levels, and lower pain levels.
Chiropractic
Chiropractic is 'a practice of the hands'. It is an American form of manual medicine used to bring 'Ease' to the body by the removal of 'Subluxations' (biomechanical & neurological dysfunction).
Posture Restoration
A combination of exercise therapy and traction designed to recondition ones postural muscles. It is helpful for reducing chronic pain and slowing degeneration/arthritis.
Sports Recovery
Recovery is half of training. Sports recovery is about speeding up your body's ability to get back to baseline as well as address any minor injuries that occur while training.